Get a free Christmas card with your order now! [Multi-functional leg exercise equipment] This leg exercise equipment helps strengthen leg muscles, hip muscles, and support pelvic floor muscle training. It may assist with postpartum recovery for women and help men improve leg strength and overall physical fitness. This is a practical tool for long-term exercise goals. [Ergonomic design] This thigh exercise equipment is made of PP+TPE material, designed for durability. Features a soft rubber surface for comfort and slip resistance, a 360-degree rotating baffle for versatile positioning, and adjustable tension springs to customize workout intensity. Suitable for both men and women with adjustable settings to meet individual needs. [Applicable users] This thigh exerciser is designed for both men and women. It helps strengthen leg and gluteal muscles, may support improved sleep quality and endurance. Ideal for postpartum women, individuals with sedentary lifestyles, or those seeking muscle toning without dietary changes. [Human-centered design] This thigh exerciser features three key benefits: 1. A 360-degree rotatable baffle allows use in multiple positions, enabling comfortable workouts in various postures. 2. Adjustable spring tension lets users customize resistance levels, supporting progressive exercise. 3. Compact design makes it easy to store and transport for convenient use at home or on the go. [Ideal gift] Packaged in an elegant case, this versatile thigh exerciser makes a thoughtful gift for loved ones, family members, or friends.