1. Complete any yoga pose safely securely: If you're a beginner, our yoga straps are perfect for helping you gently relax yourself into positions you couldn't get to at first, without straining or losing your balance. If your practice is more advanced, you can try new more advanced poses while maintaining the pose alignment.2. Increase flexibility improve your posture: You can use the shoulder straps to assist with simple stretches that will make your body more flexible over time. It can also be used as a physical therapy b in PT classes to add supportive movement.3. EASY CARE: Made of thick cotton material with two solid metal D-rings, our shoulder straps are machine washable dry. Make sure the strap is completely dry before packing.4. Suitable for people who like to exercise, like yoga, pilates, gymnastics, dance5. Design Lightweight easy to carry. Durable Washable.