Hand-Friendly Design: Our rock climbing board features smooth edges and no burrs to protect your hands. Made from high-quality wood, it is durable and eco-friendly. Realistic Feel: Through intentional grinding and polishing, the board offers a natural simulation of real rock surfaces. The surface irregularities provide added challenge without hindering performance, enhancing your training experience. Versatile Finger Training: The board includes 16 sets of finger holes in various shapes and sizes, allowing for multiple grip positions and comprehensive finger exercises. This helps improve finger strength, grip stability, and endurance. Suitable Application: Ideal for rock climbing, bouldering, gymnastics, and general strength training. Can be used to practice various types of hangs and climbing techniques. Versatile Installation: Can be installed by drilling or hanging directly on any wall or structure, suitable for indoor or outdoor use. Its lightweight and compact design allows for convenient setup and portability. High-Quality Construction: Precision CNC milled from a solid block of natural wood—no chips, splicing, or weak joints. Ensures long-lasting strength and durability. Multiple Grip Positions: Designed with varied holds to support different grip styles, including crimps, pockets, and edges, enabling a full range of climbing-specific workouts. Includes Suspension Rope: Each order comes with a suspension rope for easy and secure mounting at home or in the gym. Supports stable and flexible setup options. Perfect for climbers of all levels seeking to enhance grip strength, upper body endurance, and climbing technique through realistic, functional training.