Easy to install: Compatible with 40mm and 45mm dance poles; replace the existing round plate to upgrade to a fixed flange. Fine workmanship: Made from sturdy stainless steel, it fits seamlessly with the entire pole set to maintain stability. Threaded joints securely connect all parts and provide a smooth surface. Strong and secure: The fixed rectangular plate offers greater load resistance and stability compared to portable round plates available on the market. What you will get: One pole dance plate. Size: 14.5 cm x 10 cm x 7 cm (5.71 in x 3.94 in x 2.76 in). Use scenarios: Home studio: Ideal for intense spins and advanced moves where wobble must be minimized. Commercial studio: Durable, fixed plate designed to support frequent use by multiple dancers. Upgrading rentals or temporary setups: Replaces worn or insecure plates with a robust, permanently mounted option.