Benefit:•Release unwanted toxins•Increase your energy level•Reduce aches, pains, headaches, & tiredness•Relieve stress•Improve your metabolism•Improve your blood circulation•Improve weight loss•Dispel toxins and maintain beauty•Relax muscles & tendons and eliminate internal moisture•Replenish vital essence and straightening the kidney•Shape & beautify body•Promote sleeping & relieve fatique•Beautify foot & clear odour Instruction for usage:•Apply Kinoki detox patch one hour before bed-time.•Wash and dry your feet or body part before applying kinoki Detox Patch.•Take one adhesive sheet and slowly peel off paper.•Place the foot pad on the adhesive where noted to "Put adhesive sheet on this side" and place onto the soles of your feet or the desired area of other body part. (Socks can be worn if necessary)•Wear for 8-10 hours then remove pad.•Used patches will appear dark greenish or grayish as they absorb toxins and waste matter from your body.•Continue to use each night until the discoloration of the pad subsides.