1The skipping rope is more durable and stable, and you can easily rotate and swing the skipping rope 360. The smooth and fast spin makes it the perfect complement to any calorie burning exercise program. It helps to increase speed and avoid twisting or twisting. 2Durable and smooth, to ensure service life, avoid cracking or damage. Adjustable length: The skipping rope can be quickly and easily adjusted from 110 inches to the length you want within a few minutes, and you can cut off the excess part according to your height. 3Whether you are participating in fitness, boxing, increasing endurance or losing weight, you can train with professionals. Regardless of men and women, young and old, beginners only need to exercise easily at home. 4Speed / skipping rope with travel bag, lightweight handle can increase speed, adjustable long rope is very suitable for aerobic/aerobic exercise training. Quantity: 2 pieces Product color: blue Product size: 500cm adjustable