Can be Taken on an Empty Stomach. Certified Organic by International Certification Services. Considered as Dietary Supplement. ICS Certified Organic. Non GMO Project Verified. Whole-Food Multivitamin That's Easy to Swallow.Ingredients:Supplement FactsServing Size: 6 TabletsServings Per Container: 32?Amount Per 6 Tablets % Daily ValueProbiotic NutrientsVitamin A (100% as beta-carotene)5000 IU100%Vitamin C 30 mg50%Vitamin D31000IU250%Vitamin E 15 IU50%Vitamin K 1 70 mcg88%Vitamin K2 (MK-7)10 mcg12%Thiamin-Vitamin B1 3 mg200%Riboflavin-Vitamin B2 3 mg175%Niacin 20 mg100%Vitamin B6 3 mg150%Folate 200 mcg50%Vitamin B12 15 mcg250%Biotin 150 mcg50%Pantothenic Acid 10 mg100%Calcium (from Algae G+?+?)15 mgIron 3 mgIodine 45 mcg30%Magnesium (67% cultured, 33% from Algae G+?+?)3 mgZinc 3 mg20%Selenium 15 mcg21%Copper 300 mcg15%Manganese 1 mg50%GTF Chromium 60 mcg50%Molybdenum 100 mcg130%Mixed Carotenoids 3 mg** Daily Value not established G+?+? Lithothamnion: (L.calcareum and L. corallioides) Nutrients are cultured in organic media that may contain: organic milled soy, organic yeast (Saccharomyces cerevisiae), organic maltodextrin, organic gum acacia, organic orange and lemon peel, organic carrot powder, organic alfalfa powder, lactobacilli (L. acidophilus, L. bifidus, L. rhamnosus) and enzymes (deactivated).Other IngredientsOrganic gum acacia, silica, lac resin, carnauba wax, and sunflower oil.Contains: Fermented soy. Naturally gluten free.100% vegetarian; no artificial flavor or colors.Naturally gluten free