This book is such a comprehensive guide to support women at a time when they need it most written in a compassionate and approachable way. Clare Bourne Pelvic Health Physiotherapist and author of Strong FoundationsYour Postpartum Body warmly educates us on how we can best work with our body to strengthen and support it both for postpartum and importantly for the rest of our lives. Anna Mathur Psychotherapist and author of Raising a Happier MotherYour Postpartum Body is a comprehensive oneofakind evidencebased handbook to support postbirth healing and recovery.What should you expect when youre done expecting Too many of us think that theres no way to fix everyday concerns after a pregnancy such as pelvic floor issues exhaustion and burnout and getting back into a fitness routine.But this is simply not true.