Adjustable Length Skipping Rope: Our jumprope is 9ft long, with convenience length adjustable piston Ring, you can change the rope length according to your height, suitable for different height of men women adults and kids. Anti-Slip&Soft Handles Jump Rope: This Skipping Rope is with two soft handle, made of Anti-slip soft EVA memory Foam material and tangle free ball bearing system, feel more comfortable to hold in hand and soft to load your hand strength.Ball bearing system which is a high speed rope for exercise. Fitness & Exercise: This is Jump ropes for fitness exercise at Home and Gym Workout, cardio endurance and training leg training and endurance training Jumping Exercise, Cross fit, Skipping, MMA, Boxing, speed training, Calves,thigh and forearm strengthening, stamina and speed, improving the muscle tension of your whole body. Light Weight & Heavy Loading Design : Most material is Foam, PVC and Plastic, wich give it light weight beautiful body and strong body, fully to load fast speed and heavy body,Speed rope for you. QA & High Quality : We use NEW COLORFUL PVC wrapper rope matching the nice Foam material handle, which give you special experience and better feelings when you are using our jump rope to do fitness, indoor, outdoor exercise.