Fitness Belt, Squat, Weightlifting, Waist Protection, Protective Gear Equipment The weightlifting belt is ergonomically designed and can provide firm and comfortable lumbar support in any form of strength training. The heart-shaped design fits the waist to provide strong support and cushion when squatting, helping you cope with most high-intensity exercises. Reduces spine flexion, produces safer biomechanics when lifted, and provides excellent back and abdominal support. Strength training has many benefits. It is a great way to lose weight and improve overall health, fitness and condition. Weightlifting belts are an ideal tool to help you master sports with greater safety and confidence, such as: squats, lunges, deadlifts, thrust Device. This belt is not limited to leg exercises-you can easily incorporate it into advanced back and shoulder training: standing bend rows, standing head and shoulder presses and more Suitable for all kinds of strength training. ; Colour: Black Size: width 19cm, waist 86-95cm Delivery Quantity: 1 Piece