TRAINING WITH RINGS: Whether it's gymnastics, crossfit or strength training, wooden rings with suspension straps are ideal for indoor and outdoor workouts. THE SKY IS THE LIMIT: The included suspension straps are 6 meters long, allowing you to hang the rings from high ceilings or sturdy tree branches. Each set has a maximum load capacity of 350 kg. PRODUCT DETAILS: This set includes two birch wood gymnastic rings and two 6-meter-long suspension straps. The rings have a diameter of 24 cm and weigh 290 grams each. The total weight of the set is 1.4 kg. SECURE GRIP: The wooden rings feature a non-slip surface design, providing a comfortable and secure grip during exercise, even when hands are sweaty. EASY SETUP: Attaching the straps to the rings is simple and quick. Thread the strap through the ring and secure it with the metal buckle. Adjust the length by pulling the strap until the desired height is reached. BUILD STRENGTH: Train effectively with these wooden gymnastic rings. Ideal for bodyweight exercises and daily home workouts to improve strength, stability, and muscle control. TECHNICAL SPECIFICATIONS: - Strap length: 6 m | Width: 3.8 cm - Ring size: Diameter 24 cm | Thickness: 2.8 cm - Strap weight: 420 g per strap - Ring weight: 290 g per ring - Total weight: 1.4 kg - Materials: Birch wood, polyester, iron - Maximum load capacity: 350 kg PACKAGE INCLUDES: 2 x Wooden gymnastic rings, 2 x Suspension straps