Nutritional yeast is primary grown on molasses unsweetened, non-GMO and specially fortified with B vitamins and amino acids for additional dietary support.Ingredients:Nutrition FactsServing Size: 1 Tablespoon Amount PerServing% DailyValueCalories20 Calories from 0 Total 0 g 0% Saturated 0 g 0% Potassium 90 mg 3%* Total Carbohydrate3 g 1% Dietary Fiber1 g 4% Protein2 g 4% Vitamin A 1.5 mcg 1% Thiamine 2.7 mg 225% Riboflavin 2.83 mg 218% Niacin 15.75 mg 98% Vitamin B-6 3.15 mg 185% Folic Acid 202.5 mcg 51% Vitamin B-12 6.75 mcg 281% Biotin 4.5 mcg 15% Pantothenic Acid 0.29 mg 6% Calcium 3.15 mg 1% Iron 0.25 mg 1% Phosphorus 49.5 mg 4% Magnesium 5.85 mg 1% Zinc 0.89 mg 8% Selenium 6.3 mcg 11% Copper 0.04 mg 4% Manganese 0.03 mg 1% Chromium 2.25 mcg 6% Molybdenum 18 mcg 40% Percent Daily Value based on a 2,000 calorie diet.* Daily Value not established.Ingredients: Primary Grown Nutritional Yeast (Saccharomyces cerevisiae).