PROFESSIONAL EXERCISE BAND: There are 5 resistance bands with 5 intensity levels, the yellow band is 10 lbs, green 15 lbs, blue 25 lbs, black 30 lbs, red 20 lbs, 2 handles, 1 carry bag and 1 leaflet, this elastic band set allows you to enjoy fitness anytime and anywhere RELIABLE QUALITY: The fitness band is made of natural latex which is safe and odorless, it has excellent elasticity and wear resistance, and this strength band is strong and durable to satisfy your high-intensity exercise needs, and all accessories have delicate workmanship to ensure safety during exercise MULTIPLE FUNCTIONS: The fitness elastic band can be used individually or in combination, and the maximum resistance is 100 lbs; These strength training resistance bands can exercise the muscles of the wrists, ankles, arms, legs, thighs, ...