1. 3D Massage Magnetic Design: This twist waist disc features a 3D massage design combined with a resistance band for easy use. Allows for convenient at-home workouts, supporting fitness and toning anytime, anywhere. 2. Resilient Elastic Resistance Rope: Includes a strong and resilient elastic resistance rope that engages multiple muscle groups. The torsion disc board provides a full lower body and waist workout, involving the legs, hips, and core. 3. ABS Plastic Construction: The foot board is made from engineering-grade ABS plastic with excellent mechanical properties. Offers high impact strength, wear resistance, and stability, supporting up to 100kg (220lbs). 4. Acupoint Activation: The fitness disc is designed to stimulate foot areas through magnetic elements and microcurrent simulation. Helps enhance overall well-being by targeting specific points and supporting energy flow. 5. Smooth Rotation: The waist exercise board includes steel balls for smooth rotation and reduced friction during use. Ensures fluid movement and minimal resistance, with a reinforced structure for stability and durability. Product Name: Pull Cord Waist Wriggling Plate Type of Sports: Strength Training Function: Waist Exercise Training Site: Legs, Hip, Waist Size: 25x2.8cm Color: Orange Material: ABS Package Contents: 2 * Twist Waist Disc (with Pull Rope) Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture to vary slightly from the real thing. The measurement allowed error is +/- 1-3cm.