Cook delicious satisfying and fussfree meals all while losing weight and gaining energy all with the companion cookbook to the Sunday Times bestseller THE FULL DIETThe science behind the NHSs best weightloss plan THE DAILY TELEGRAPHAt last A weight loss plan ANYONE can stick to. Revolutionary MAIL ON SUNDAY on The Full DietBased on the pioneering NHS weight loss programme The Full Diet Cookbook combines the latest science behind achievable lasting weight loss with fresh healthy ingredients to create simple and satisfying recipes for sustainable weight loss.With over 100 delicious fussfree recipes this book is packed with inspirational ideas for main meals sides onthego portable choices vegetarian and vegan options and celebratory dishes to be enjoyed with friends and family.Inside youll find healthy and delicious recipes such as . . . Full avosalsa burrito Halloumi and vegetable traybake Golden buttermilk chicken popcorn Salmon rainbow parcels Classic roast chicken with sausage and sage stuffing Miso roasted aubergine and broccoli Cinnamon nut crunch apple crumbleFeaturing sample menus practical guidance on following the programme as well as tips and advice for maximising your ingredients with The Full Diet Cookbook you will be eating beautiful satisfying and exciting food thats also clinically proven to help you lose weight and feel great.The Full Diet Cookbook is here to help you lose weight and maintain it with delicious easy recipes for any occasion Chat SpecialPRAISE FOR THE FULL DIETThis book is fantastic. It is evidence based and contains information from a real expert. Everyone interested in health and nutrition should read it Dr Louise Newson leading menopause specialistFinally A diet book that is about so much more . . . A true wellness tool for anybody looking to improve their physical and mental health Lauren Mishcon amp Nicole Goodman Self Care Club podcastThere is so much to love about The Full Diet. Its empowering evidencebased and kind . . . I will