Want to overcome negative feelings Feel like you arent good enough Need help dealing with stressampnbspAuthor Thibaut Meurisse presents a handson companion to his book Master Your Emotions A Practical Guide to Overcome Negativity and Better Manage Your Feelings.Master Your Emotions is your howto manual to improve your emotional state. With the help of this personal workbook youll be able to integrate the lessons from the book more deeply. As a result youll start regaining control over your emotions which will help you become happier and more optimistic.ampnbspThe Master Your Emotions Personal Workbook will help youDevelop a better understanding of how emotions workIdentify the behaviors and activities that negatively affect your moodampnbspReplace negative emotions with positive onesAnd much more.ampnbspIf you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment youll love Master Your Emotions Personal Workbook. This is the perfect companion to Master Your Emotions.ampnbsp