Durable – Made of high-quality Oxford cloth, it is resistant to abrasion, impact, and weight. Weight Capacity – The sandbag supports 0–45 lbs. The weight can be adjusted according to your strength level, making it suitable for various training needs. Leak-Resistant – The filling material is fully contained during use. The soft rubber handle and interior lining help prevent leakage. Empty Design – The weightlifting sandbag is empty and does not include filler. You can fill it with dry sand, soybeans, or other materials to achieve your desired weight. Versatile Use – Ideal for travel or home workouts. Suitable for swings, squats, push-pulls, and other functional training exercises. A portable training tool for athletes of all experience levels. Feature: Made of high-quality Oxford cloth, abrasion-resistant, impact-resistant, and load-bearing. Supports 0–45 lbs with adjustable weight based on your strength. Soft rubber handle and lining help prevent leaks. Helps improve strength, stability, and endurance. The sandbag is empty and unfilled. Fill with dry sand, soybeans, or similar materials. Great for travel, home workouts, swings, squats, presses, pulls, and more. Size: Approx. 25 x 25 x 17 cm Load: 0–45 lbs