WHAT'S INCLUDED IN THE PACKAGE: The TRX All-in-One System is the premier suspension trainer for total-body training. This system includes a suspension trainer, suspension anchor, door mount, getting started guide, and access to the TRX Training Club app. 30-DAY FREE TRIAL FOR TRX TRAINING CLUB: Gain unlimited access to over 500 on-demand workout videos, with new workouts added weekly and daily LIVE classes from world-class trainers. To activate your 30-day trial, simply register your Suspension Trainer. HOME GYM SUSPENSION TRAINER: Our best-selling system is ideal for enhancing your regular fitness routine. Improve overall fitness with just seven simple, functional moves that engage every major muscle group. TOTAL BODY TRAINING SYSTEM: Features include a carabiner hook, safety seat rated for up to 700 lbs, locking loops to prevent slipping, quick-adjust straps for easy length modification, durable foam handles for comfort, and foot cradles to enhance performance. PORTABLE GYM: Weighing less than one pound and set up in under a minute, this TRX Suspension Trainer provides everything needed to train indoors, outdoors, or while traveling. This complete training package supports a versatile and effective workout experience.