1. Cleanse the skin of feet before use (suggested to use while sleeping). 2.. Align the position with the foot. 3. Peel off the non-stick strip, press lightly and stick in place. 4. Use each sticker for 6-8 hours, gently tear it off after use, and wipe the sticky part of the sole of the foot with a paper towel or a hot damp cloth. Specification: Name: Bamboo Ingredient Natural Foot Patch 10pcs Main Ingredients: Wormwood Extract, Vitamin C, Bamboo Vinegar Weight: 68g Product features: rosy skin, eliminate fatigue, make you feel more comfortable. Long-term care, sedation Packing List: 10PCS*Bamboo Ingredient Natural Foot Patches 10pcs Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Sold by-YJL official store