Material: Plastic D-ring exercise strap with strong cushioned foam handles and zinc alloy clips. These exercise bands are comfortable to hold, durable, and safe for use. One size fits all – super wide design accommodates all hand sizes, fitting hands perfectly with room to spare. Handles are wider and more comfortable than standard designs. Portable and convenient – easy to transport in the included carrying bag, ideal for home or travel use. Adjust tension by shortening or lengthening the band. Add versatility to your workout – use one or both handles based on your fitness needs. Combine with a door anchor for additional exercise options. Can be used alongside weights and other fitness equipment. Designed for aerobic and anaerobic exercise, physical fitness, and weight loss to help build muscle, increase strength, and tone the body. Features - Color: Black - Size: 11.5 x 11.5 x 3.0 cm - Material: Plastic, nickel-plated iron, foam - Suitable for aerobic and anaerobic exercise, physical fitness, and weight loss - Portable and convenient, ideal for home or travel - Compatible with weights and other fitness equipment - Helps build muscle, strength, and tone the body Package Includes 4 x Handles