Style:Portable Material type:ABS plastic Included components:1 Batteries included?:No Package Dimensions:61 x 20 x 6 cm; 1 Kilograms Specifications: Material: ABS plastic Size: 61x19x6cm / 24x7.5x2.4inch Weight: 1060g Handles: 1pair Use: Exercise the back muscles and abdominal muscles. Packing Include : 1 x Push Up Rack Board 2 x Handles 1 x Manual 9 in 1 Design This 9 in 1 exercise tool with a colour coding design ensures the bars are in the correct position to target different upper body muscles. Red = Shoulders, Green = Triceps, Blue = Chest, Yellow = Back. About this item High-Quality Materials : The push-up board is made of high-quality ABS plastic and comes with a non-slip handle. Suitable for use on all flat surfaces. Make your daily exercise safer and more comfortable. Multifunctional Push-up Board : Ideal for developing shoulders, triceps, chests and backs. With 9 different press up positions you can now target different parts of each muscle while keeping your workouts fun and interesting. Colour Coded Design : Different color-coded push up board targets specifics muscles worked. The two handles can be switched to multiple positions and angles that shape and maximise the upper body muscles. Allow users to utilise this training aid to develop various different muscle groups. Non-slip Handles : Silicone non-slip handle can prevent slipping without worrying that sweat grips are more comfortable for training. Push Up Board provide a comfortable work out experience. Comfortable & Portable : This versatile tool can be easily transport and stored. Easy to carry at home, in the office and outdoors. Simply place the handle in the desired position and change the position you want to exercise. Exercise muscles more effectively. High-Quality Materials : The push-up board is made of high-quality ABS plastic and comes with a non-slip handle. Suitable for use on all flat surfaces. Make your daily exercise safer and more comfortable. Multifunctional Push-up Board : Ideal for developing shoulders, triceps, chests and backs. With 9 different press up positions you can now target different parts of each muscle while keeping your workouts fun and interesting. Colour Coded Design : Different color-coded push up board targets specifics muscles worked. The two handles can be switched to multiple positions and angles that shape and maximise the upper body muscles. Allow users to utilise this training aid to develop various different muscle groups. Non-slip Handles : Silicone non-slip handle can prevent slipping without worrying that sweat grips are more comfortable for training. Push Up Board provide a comfortable work out experience. Comfortable & Portable : This versatile tool can be easily transport and stored. Easy to carry at home, in the office and outdoors. Simply place the handle in the desired position and change the position you want to exercise. Exercise muscles more effectively.