Our abdominal fitness board and roller are ideal for home workouts, providing a quiet and efficient way to strengthen your core. Simply place the roller on the floor, grip the handles, and and back to engage your abdominal muscles. This equipment is ideal for anyone looking to achieve a midsection and improve overall fitness. Features -Color:Pink -Material:PP, PU -Size:28.00X28.00X7.00cm/11.00X11.00X2.75in -Comprehensive abdominal workout: the combination of the abdominal roller and abdominal exercise slider disc ensures a thorough workout for your abdominal muscles, helping you achieve defined abs -Silent gliding design: the silent gliding disc design allows you to enjoy a quiet workout session at home, without disturbing others in your household -Effective : the abdominal roller core strength trainer enhances the strength and stability of your core muscles, improving your posture and balance -Versatile fitness tool: this multifunctional equipment is suitable for various fitness routines, helping you sculpt your body comprehensively -Slim waistline: the abdominal exercise equipment helps in tightening your abdominal muscles, helping you achieve a slimmer waistline and a midsection Package list: 1 x Ab Roller Wheel 1 x Knee Pad