Product Size: Abdominal Patch: 15*60CMHost: 60mm*15mmMaterial: PU leather,Package content: 3*host1*Abdominal sticker2*Partial stickers1*data cable1*Instruction1.What Is The EMS? EMS (Electrical Muscle Stimulation) is through current stimulation, sending signal directly to muscles, and promoting muscle movement. It is healthy fitness equipment technology that stimulates muscle movement. And this device can help you lose fat, gain muscle and tone your figure in a very quick and easy way. Suitable for most people such as fat-prone people, housewives, sports fans, white-collar workers.2.6 modes & 9 intensity levels 6 training modes and 9 intensity levels to meet your various athletic needs, from warming up to high-intensity training. And EMS abdominal trainer is easy to use. You can easily select a mode and intensity by simply pressing the buttons on the main unit. By continuously using the EMS training device, you can get a perfect body.3.LED display & USB charging The improved new EMS abdominal muscle trainer has an LED screen. The mode and intensity are displayed on the LED screen, making it easy to use. The built-in Li-ion battery in the EMS training device ensures safe and faster charging. Just plug in the Android data cable to charge anytime. No more dry batteries. More convenient to use.4.Efficient training The new EMS training device is very easy to use. Just put it where you want to workout and it will work automatically. 15 minutes a day - corresponds to 1500 m running, 30 minutes swimming. And suitable for most body parts such as arm, stomach, upper abdomen, lower abdomen, back, buttocks, thighs and lower legs. You will notice the effectiveness after 2 months in a row.5.Applicable Location & User The best thing about the muscle stimulator is that you can comfortably exercise your body while doing chores, reading or traveling. You can glue it where you want to workout. EMS training is suitable for every healthy person. People with pacemakers and cardiovascular diseases as well as pregnant women are excluded.