Hot and cold therapy gel pack: Freeze or microwave the wrist ice pack wrap, then apply cold or hot therapy for 15–20 minutes respectively. Advanced gel retains temperature effectively, delivering deep penetration to wrists, fingers, and hands. Ideal wrist pain relief solution: This hand and finger ice pack is a practical choice for everyday care. Designed for comfort and effectiveness, it supports relief from common hand and wrist discomforts. Immediate pain relief hand ice pack: Therapeutic compression gloves provide cooling relief for pain, stiffness, and inflammation. Suitable for conditions such as tendinitis, carpal tunnel syndrome, arthritis, osteoporosis, work-related hand strain, TFCC pain, wrist tendonitis, inflammation, and swelling. Ice pack for wrist: The wrist wrap features an adjustable strap with Velcro closure for secure fit and targeted pain relief. Simply insert your hand for support and comfort. The open-finger design promotes breathability and allows use of electronic devices during treatment. High-quality and durable construction: Made with Lycra fabric and thick, solid gel for extended cooling and heating performance. Smooth, soft, and skin-friendly material ensures comfort during prolonged wear. Reusable design maintains effectiveness after multiple uses. Provides support for sore tendons in fingers, hands, and wrists. Suitable for both left and right hands.