1.Highquality material: this monopod balance board is made of natural wood and has Velcro nonslip mat to ensure and comfortable use for users of all fitness levels while promoting the progressive development of balance skills; the surface is smooth and burr; singlelegged balance board and environmentally friendly, robust and durable, can be used for a long time 2.Improved injury prevention: your ankle strengthening game with our singlelegged balance board helps improve stability and prevents sports injuries. 3.Easy to carry: the practical portability of the singlelegged balance board makes it perfect for use at home or in the gym. Singlelegged balance board. Perfect for improving coordination and foot . 4.Innovative foot conditioning: improve your training program with this monopod blackboard foot trainer. Improves stability and comprehensively improves strength, flexibility and coordination.