All of your favorite Quaker® flavors with 35% less sugar*, no artificial preservatives or sweeteners. Good luck picking just one Quaker Lower Sugar Variety Pack gives you the choice between Maple & Brown Sugar, Cinnamon & Spice and Apples & Cinnamon. *Sugar content (on 55g basis): Lower Sugar Maple & Brown Sugar: 7g. Regular Maple & Brown Sugar flavor contains 16g sugar. Lower Sugar Cinnamon & Spice: 7g Sugar. Our regular Cinnamon & Spice flavor contains 13g. Lower Sugar Apples & Cinnamon: 8g Sugar. Our regular Apples & Cinnamon flavor contains 14g Includes 8 packets of Quaker Lower Sugar Instant Oatmeal: Original, Maple & Brown Sugar, Apples & Cinnamon, and Cinnamon & Spice flavors All of your favorite Quaker flavors with 35% less sugar*, no artificial preservatives or sweeteners. Good luck picking just one Not a low calorie food. Made with 100% Whole Grain Oats Good source of fiber- Quaker Oats provide a good source of fiber to support a healthy digestive system, see nutrition information for total fat per serving No artificial preservatives, sweeteners, flavors, or added colors *Not a low calorie food. Sugar content (on 55g basis): Lower Sugar Maple & Brown Sugar: 7g. Regular Maple & Brown Sugar flavor contains 16g sugar. Lower Sugar Cinnamon & Spice: 7g Sugar. Our regular Cinnamon & Spice flavor contains 13g. Lower Sugar Apples & Cinnamon: 8g Sugar. Our regular Apples & Cinnamon flavor contains 14g Directions: Needs to Be Fully Cooked Ingredients: Quaker Instant Oatmeal Maple and Brown Sugar: Whole Grain Oats, Sugar, Salt, Natural Flavor, Monk Fruit Extract. Quaker Instant Oatmeal - Apple Cinnamon: Whole Grain Oats, Dried Apples, Sugar, Salt, Cinnamon, Monk Fruit Extract, Natural Flavor. Quaker Instant Oats Cinnamon Spice: Whole Grain Oats, Sugar, Salt, Cinnamon, Spices, Monk Fruit Extract, Natural Flavor.