Feature: 1. Effectively Stretch Foot: Safely stretch either foot with the foot rocker. Ergonomically designed, the gentle motion of the foot rocker evenly stretches the foot to relieve pain, improve circulation and reduce fatigue. Additionally, the foot stretcher isolates the lower leg muscles, tendons and ligaments for an effective deep stretch to reduce injuries. 2. Reduce Foot and Heel Pain: Reducing foot pain from plantar fasciitis, Achilles tendonitis, ankle strain, arch pain, and other chronic conditions, the foot rocker encourages correct foot posture for effective stretching. Increasing range of motion and flexibility, the safe, even foot stretches also minimize heel, leg and back discomfort. 3. Anti Slip Rocker Design: Nonslip rubber strips along the bottom of the foot rocker ensures the stretcher does not slide when used on any surface. A raised heel plate locks the heel in place while nonslip treads prevent the foot from slipping while in use. 4. Ergonomic Foot Plate: Designed to ensure proper foot posture for safe and effective stretching, the foot stretcher has an angled foot plate with slip resistant treads. Designed with a mid‑foot gap, the foot rocker can also be used for ankle strengthening. 5. Built to Last: Foot rocker is ergonomically designed with the solid PP construction to provide a deep extension to the lower leg muscles and the calf. Compact mini design, easy to use, suitable for home exercise. Specification: Item Type: Foot Rocker Material: PP Weight: Approx. 370g / 13.1oz Product Size: Approx. 26x12.5cm / 10.2x4.9in. Package List: 1 x Foot Rocker