Family Health Simplified. GreatTasting Gummies . Gummy Vitamins.Ingredients:Supplement FactsServing Size: 4 GummiesServings Per Container: 30Amount Per Serving% Daily Value for Children 3 Years of Age% Daily Value for Adults Total Carbohydrate7 g**2%Sugars5 g****Vitamin A (as palmitate)1107 IU44%22%Vitamin C (as ascorbic acid)40 mg100%67%Vitamin D (as cholecalciferol)400 IU100%100%Vitamin E (as dl-alpha tocopherol)20 IU200%67%Thiamin (as thiamin mononitrate)0.05 mg7%3%Vitamin B-6 (as pyridoxine HCl)1.33 mg190%67%Folic acid267 mcg134%67%Vitamin B-12 (as methylcobalamin)67 mcg2222%1117%Pantothenic acid (as D-calcium pantothenate)0.01 mgIodine (as potassium iodide)100 mcg143%67%Zinc (as zinc citrate)4.3 mg54%29%Fish Oil (Anchovy, Sardine)303 mg****EPA (Eicosapentaenoic Acid)55 mg****DHA (Docosahexaenoic Acid)30 mg****Total Omega-3 ty Acids105 mg****Choline (as choline dihydrogen citrate)11.7 mg****Inositol20 mcg**** Percent Daily Value based on a 2,000 calorie diet. ** Daily Value not established.Other IngredientsOrganic cane sugar, organic tapioca syrup, gelatin, pectin, citric acid, natural flavors, colors added (black carrot juice concentrate, annatto, turmeric).Free of yeast, wheat, milk, eggs, gluten, peanuts, shellfish, artificial colors, artificial flavors and salicylates.Sustainably sourced: This product contains essential omega 3 oils derived from anchovy and sardine. Do not consume if you have a known fish allergy.