Heel Grips Liner Cushions Inserts For Loose Shoes, Improved Shoe Fit And Comfort Features: Premium heel grips made from medical-grade gel. These heel inserts provide a perfect fit for high heels, flats, pumps, dress shoes, boots, sneakers, and more. Foot pain relief. Soft heel cushions protect heels from pain, blisters, and calluses. No more discomfort or irritation during long walks. Improves shoe fit. Non-slip heel inserts reduce friction between feet and shoes, prevent heel slippage, and provide added comfort with thick cushioning. Easy-to-use gel pads. Simply remove the adhesive backing and place the inserts inside the heel of the shoe. Ideal for extended wear during walking, dancing, running, shopping, parties, and other activities. Reversible heel pads. One pair of gel heel inserts suitable for both women's and men's shoes. Great shoe accessory for everyday use. Specifications: Material: Gel, Flannel Tape: Thin Tape, Thick Tape Color: Black, Apricot, Transparent Note: Please allow 1–2 cm variation due to manual measurement. Due to differences in monitor displays, the image may not reflect the actual color of the item. Package includes: 1 Pair Heel Cushion Pads