TIBETAN SINGING BOWL SET- This high-quality 4inch meditation bowl is made using techniques by devoted artisans in . The entire process of crafting and the bowl is made by hand to be as unique as you are. The set includes a wooden mallet, hand- cushion, and a lightweight hand- fabric case with zipper for easy storage and protection when traveling. HARMONY AND SHED NEGATIVE ENERGIES- When your body parts are vibrating non-harmoniously internally it can cause , depression, anxiety, insomnia, and hypertension. The deep tone of bowl can retune your body's internal frequency and harmony, clear negative energies, induce deep relaxation, and well-being.DEEPEN MEDITATION AND YOGA PRACTICE- Use sound bowl starting a meditation and yoga session to tune your and body into readiness. The frequencies created by singing bowl meditation set helps you enter alpha brainwaves which opens you to a state of peacefulness and prepares you for long and deep meditation and yoga sessions.THOUGHTFUL GIFT FOR FRIENDS AND FAMILY- Give your loved one this unique and powerful tool that the ears and heal the soul. singing bowls sounds that are relaxing and pleasant to the . They're decoration and can clear negative energies and rebalance the vitality of a space.Colour:blackMaterial:Brass+woodSize:Diameter: 10CMPackage Contents:1 x copper bowl1 x bowl stick1 x bowl mat1 x bowl storage boxOnly the above package content, other products are not included.Note: Light and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.